Tuesday, January 12, 2010

Prepare A Nutritious High Protein Breakfast Using Quinoa

Prepare a Nutritious High Protein Breakfast using Quinoa


Starting your day with complete and balanced meal could help you maintain your energy levels throughout the day. Quinoa is a grain like seed that is packed with protein and other essential vitamins. Here is a way of making a nutritious high protein breakfast using Quinoa. Add this to my Recipe Box.


Instructions








1. Take about one cup of already cooked and cooled quinoa and add it to a pot. Quinoa is very easy to make. Check the resources section for specific steps on preparing Quinoa.


2. Now add half a cup of your favorite Oatmeal, sliced apples and a dash of cinnamon powder to the pot with the already cooked Quinoa. Add three cups of water to the pot and begin to cook in a low heat setting for twenty minutes.








3. Allow the high protein breakfast to cool before serving. To give a sweet taste add some drops of honey or additional fruit of your choice and enjoy!

Tags: already cooked, High Protein, high protein, high protein breakfast, Nutritious High, Nutritious High Protein, Prepare Nutritious