Olive oil is a healthier alternative to vegetable oil when cooking your favorite meals. You can cook most foods with olive oil and still have it taste good. Olive oil can be used as a additive to homemade salad dressing, can be used to fry foods, and it can be used as a sauce on pasta. The options are endless when you cook with olive oil.
Instructions
1. Place your frying pan on the stove and put it on mid-heat. Putting the frying pan on mid-heat prevents the pan from getting too hot and prevents the splattering of the oil when the food hits the pan. Pour a small amount of olive oil into the pan. The small amount of oil will prevent splattering and injury. You can fry fish or poultry with olive oil.
2. Make salad dressing by adding 1 tablespoon of olive oil, 1 tablespoon of red wine vinegar, a pinch of salt and pepper, and mustard. According to the University of Nebraska-Lincoln, you can add garlic powder or sugar for taste. Drizzle your homemade salad dressing over your salad. Squeeze half of a lemon over the salad for added zest.
3. Make pesto for your pasta using olive oil. Use a food processor to chop up parsley, garlic, onions, and thyme. Pour 1 tablespoon of olive oil and 1 tablespoon of red wine vinegar in the mixture and stir everything together until it becomes a sauce. You can pour the pesto over pasta or you can add it to your favorite sandwich.
4. Use extra-light olive oil for baking. Fitnessandfreebies.com states that extra-light olive oil is ideal for baking because it is bland and it doesn't have an aroma. Replace vegetable oil with olive oil in your cake recipe, whether you are making a chocolate or spice cake.
Tags: with olive, salad dressing, extra-light olive, homemade salad, homemade salad dressing, olive tablespoon, olive tablespoon wine