Monday, January 28, 2013

Make One Point Orange Fluff For Weight Watchers Program

oranges make this one point dessert delicious.


Weight watchers recipes such as this are so valuable when trying to stick to the program. Combining oranges and pineapples with creamy whipped topping, pudding and yogurt, this sweet dessert is only one point per one cup serving. This recipe yields ten servings, so if you want to make less, simply half the recipe.


Instructions


1. Drain the juice from both the cans of pineapples and the oranges. Reserve the juice as you may need some later. Dice the oranges into small pieces.


2. In a large mixing bowl, combine the fat free whipped topping with the fat free yogurt.


3. Add the oranges and the pineapples to the whipped topping and yogurt mixture. Combine together well.


4. Add the two boxes of instant vanilla pudding to the mixture and stir well. If the orange fluff is too thick, add some of the orange and pineapple juice to the mix until you have your desired consistency.


5. Chill at least one hour or until ready to serve.








6. This recipe will yield 10 cups of orange fluff. Each one cup serving is only one point on the Weight Watchers Points program.


7. Serve in your favorite dessert cups and enjoy!

Tags: whipped topping, only point, orange fluff, oranges pineapples, This recipe