A bunion is a painful protrusion that can develop on your big toe joint. Wearing shoes that do not fit properly and arthritis in the feet are two of the most common causes of bunions. Orthotics and comfortable footwear can help prevent bunion pain from interfering with everyday activities, but sometimes these steps are not enough. Surgical removal of bunions, called a bunionectomy, may be performed to relieve a person from severe pain. Recovery may take from several weeks up to six months, depending on the severity of the problem.
Instructions
1. Elevate your foot as much as possible during the first week post-surgery. Elevation (on a stack of pillows, for example) helps keep swelling to a minimum in the early stages of recovery.
2. Apply ice packs to your foot as directed by your doctor. Usually ice packs can be used up to three times each day to keep both pain and swelling under control. Keep the medical dressing on your foot while you ice the affected area.
3. Take pain medication to relieve some of the discomfort you experience after having a bunionectomy. Your doctor may prescribe potent anti-inflammatory drugs, such as ibuprofen or naproxen, or he may suggest over-the-counter strengths of the same medications.
4. Cover your foot with a plastic bag while you bathe for two weeks after your surgery. During this time, your wounds will be closed with stitches that must stay dry.
5. Wear the special boot, shoe or brace that your doctor prescribes for you until you have permission to return to normal footwear. These devices support your foot and give your toes plenty of room to heal, especially when swelling occurs.
6. Use crutches during the first few weeks after your operation when walking is absolutely necessary, to avoid putting pressure on your wounded foot.
7. Schedule a followup appointment with your surgeon for two weeks after your bunion surgery. She will remove your sutures, check your progress and may release you from wearing the surgical boot.
8. Wear roomy sneakers or athletic shoes for six months following your bunionectomy. You foot will take a long time to fully heal, and this process may be hampered if you wear high heels or restrictive shoes.
