Grinding grain seems like such an old-fashioned concept. Why, you might wonder, would anyone want to grind their own grains in modern society, when you can buy ground wheat, corn, and rice in the form of flours at any grocery store or online? People choose to grind their own grains and make their own flours for a variety of reasons. Price is one reason; why pay $3 per pound for rice flour when a pound of rice costs $1 and you can grind it yourself? Quality control is another factor. For people with gluten allergies, for instance, buying rice or corn in large bags and grinding it to make flour can help to reduce cross-contamination issues that come from factory-milled products. Buying a large grain mill can be expensive, though. For smaller grinding projects in the kitchen, learn use a coffee grinder to graind flour.
Instructions
Use a Coffee Grinder to Grind Flour
1. Select the item you wish to grind. Smaller foods, such as rice, are the best choice to use in a coffee grinder. Larger beans, such as chick peas, or popcorn kernels are better suited to larger grain mills. Smaller corn kernels, though, are fine for a coffee grinder.
2. Sort through the food carefully before pouring it into the coffee grinder. Some items, such as legumes or brown rice, may contain small stones in the bulk bag. You do not want to break your coffee grinder with a stone in the mix, or accidentally grind the stone into the ground food.
3. Wash and dry the grains or beans thoroughly. A quick washing of rice, legumes, or beans is a good idea, to remove any dust or residue. If the item was sealed in a bag and pre-washed, you can skip this step.
4. Pour a small amount of the food item into the grinder; 1/4 of a cup at a time is enough.
5. Set the grinder to "coarse" if the coffee grinder has variable settings and grind.
6. Reset the grinder setting to "fine" and regrind the amount in the coffee grinder. Repeat until the food is ground to the point of flour. Repeat as needed to get the amount of flour desired for your recipe.
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